Group 5

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After my last post, many of you wrote to me: “Sometimes I realize that I use the same sentences and tones that my mother used with me. How can I change it?".⁣⁣
When I say a sentence that doesn’t reflect the educational style I chose, I make a (mental or written) note with an alternative sentence, and visualize myself saying that sentence to my children in the future.⁣⁣
It's a bit like learning a script: it helps a lot to replace sentences that don’t reflect the parent that we want to be.⁣⁣